Activities
Chorlton Unitarian Church is home to
The Chorlton Bridge Club which meets
Mon, Weds, Thurs (duplicate and bridge) 7.30pm
Thursday (duplicate partners only) 7.30pm
Supervised duplicate every Monday evening
The Heart of Manchester Sangha, mindful meditation groups.
Sunday Evening: 7.30pm to 9.30pm
Days of Mindfulness: Held three times a year.
Please contact: Dene Donalds: 0161 448 2715 or Anne Rowbottom email: annerowbottom@yahoo.co.uk
Dru Yoga classes
Monday mornings from 11 to 12.30,
The classes are in a flowing style, include a deep relaxation and encourage using yoga to meet your own needs not achieving a fixed target result. Please wear loose comfortable clothing and don't eat for an hour or so before the session.
Contact Hil Bichovsky, (DYTT) fully qualified, registered and insured Dru Yoga teacher.
0161 445 3914/07982 479636, hil.b@zen.co.uk
Nia
Tuesdays 10.00a.m.
Nia is a fusion of three dance styles with elements from martial arts such as Tai Chi and healing arts such as Yoga. All classes include soul stirring music and can be danced barefoot. You move at a level which is appropriate for your body.
The classes last for an hour.
Cost £5.00 ( your first class is half price)
Contact Hilary 0161 962 1073
hilary.jeffries@btopenworld.com
www.facebook.com/NiaSouthManchester
